Free time to explore and enjoy Activities and Services for early arrivers.

Join us as we set personal intentions and ground ourselves in purpose for the days ahead.

Celebrate your arrival with nourishing, seasonal dishes and heartfelt connection under the Berkshires sky.

Wind down with a gentle, mindful movement session inspired by the calming hues of sunset.

Enjoy a restorative evening of guided rest. Unplug, unwind, and follow our gentle recommendations for deep sleep—think calming breathwork, herbal tea, and intention-setting before bed.

Start your day with an energizing movement session followed by a nutritious breakfast in community.

Explore the essentials of whole-person health with Maria Menounos and Dr. Alison.

Create a personalized scent at our custom fragrance bar a sensorial expression of your healing journey.

Join Dr. Alison for a dynamic, expert-led session focused on evolving themes of healing and vitality.

Yoga Nidra is the yoga of awakening awareness during sleep and in the zone between wakefulness and sleep. Learn pre-sleep practices to deeply relax, quiet your mind and let go of the day.

Wind down with a gentle, mindful movement session inspired by the calming hues of sunset.

Enjoy a restorative evening of guided rest. Unplug, unwind, and follow our gentle recommendations for deep sleep—think calming breathwork, herbal tea, and intention-setting before bed.

Start your day with an energizing movement session followed by a nutritious breakfast in community.

Explore the essentials of whole-person health with Maria Menounos and Dr. Alison.

Join Maria Menounos in the kitchen for a joyful, hands-on cooking experience filled with heart and health.

Join Dr. Alison for a dynamic, expert-led session focused on evolving themes of healing and vitality.

Have a ball playing with us on the Bocce court. Whether you’re a seasoned player or new to the game, learn the basic rules and techniques and enjoy some fun and friendly competition.

Wind down with a gentle, mindful movement session inspired by the calming hues of sunset.

Start your day with an energizing movement session followed by a nutritious breakfast in community.

Explore breathwork to enhance self-awareness and connection to mind and body for personal growth and stress relief. No experience is necessary, arrive with open mind and willingness to explore.

Gather for final insights, reflections, and an open Q&A to integrate your healing experience.